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Unexplained Weight Loss

General
What the internet says

Cancer. HIV. Hyperthyroidism. Addison's disease. Endocarditis.

What it probably actually is

Changed eating habits you didn't consciously notice. Stress suppressing appetite. Starting a new medication. Depression reducing appetite. A GI illness that's resolving. More physical activity.

🧠 The full picture

The threshold that matters is losing more than 5% of body weight in 6-12 months without trying. That's genuinely worth investigating. Losing 3-4 lbs over a few months when you've been under stress? Usually nothing. Context matters enormously here.

⚠️ When to actually call your doctor

These are real red flags. If any of these apply, don't wait.

  • 5% or more of body weight lost in 6-12 months without trying
  • Accompanied by fever, night sweats, or fatigue
  • Along with changes in bowel habits
  • Loss of appetite that's been building for weeks
  • You have a history of smoking or cancer
  • Over age 65 — unexplained weight loss in older adults is more significant

📚 Sources

This information is based on guidance from:

NIH MedlinePlusAmerican Cancer SocietyAmerican Geriatrics Society

Always verify important health decisions with your doctor or a qualified healthcare provider.

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